CrossFit | CrossFit Workout of the Day: 231007
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2016
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CrossFit on X: "Workout of the Day Monday 231204 7 rounds for time: 7 deadlifts 7 hang power cleans 7 front squats Rest 1:00 between rounds. ♀ 105 lb ♂ 155 lb
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CrossFit Circuits ans WODs Trainers Love
Workout of the Day Monday 231204 7 rounds for time: 7 deadlifts 7 hang power cleans 7 front squats Rest 1:00 between rounds. ♀ 105 lb ♂… | Instagram
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The CrossFit Games - Open Workout 15.5 is for time. Workout Details: http://games.crossfit.com/workouts/the-open#tabs-5 | Facebook
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